Thoughts On Maintaining Your Running Fitness Levels After Race Day

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2 Responses

  1. Sharon Burston says:

    I love this, it’s just what I needed right now thanks!

  2. Ana says:

    Hi Matt, im so inspired with your blog. I just started running 3 wks ago and thought that the pain on my legs/ calves would eventually go away , i still have pain until now. Is that normal. Thanks

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