Using Running As A Cure To Overcome Addiction, Alcoholism And Binge Drinking

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7 Responses

  1. Beau says:

    Thanks,
    This is me right now.

  2. Jeanie Watson says:

    Thank you for that. I am going to try it.

  3. Bobby says:

    Totally agree. Thanks

  4. The Flying Nutsack says:

    If I drink 1 beer I will uncontrollably continue drinking and be drunk for the next 4 days and the only thing that stops that 4ish day cycle is that my body is just hung over to the max. It’s fucking pathetic. But if I try to stop for good I make it about 2 weeks, get really bored and drink 1 beer… Repeat

  5. Anonymous says:

    Thank you for this. I love to drink but do I feel shitty about myself the next day. Unfortunately is was cursed with not getting hangovers. But the damn anxiety and negative self talk is self flagellating.

  6. Damián says:

    Just run, ride your bike, walk until sweating…anything to be “first a good animal”

    That is the way to go.

  7. R says:

    I think you make a lot of sense and I sense you have a lot more to say. On a similar path myself, I hope you remain strong and continue to benefit from focusing on running to enable you to fulfil your hearts desires

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