Running My First Ever Sub 50 Minute 10k On A Treadmill

You may also like...

4 Responses

  1. Les Jackson says:

    Great stuff, well done sub 50 is a big milestone in 10k’s, your improved fitness and changed fitness regime is reaping rewards by the looks of it.

  2. Dan Graf says:

    Well done Matt,you busted through quite a barrier there – must feel brilliant !

  3. Adam says:

    Running is purely 10% physical. 90% mental and 20% bullshit.

  4. Amit says:

    Great write up. Mad me laugh and motivated me at the same time

Leave a Reply

Your email address will not be published.