Ran Over 20 Miles For The First Time Ever In A Long Run. Major Cow Trouble In Belfast And On Train Home!

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4 Responses

  1. Phil says:

    Wow, sounds like a great adventure and an epic run. I spent most of my life between the ages of 17-19 in Robinsons bar. Good times, It was full of “Millies” back then too! Best of luck with the 50k, sounds like you are hitting a new level based on your recent runs. Ya don’t really need all those gels and stuff though 🙂

  2. Nemo says:

    Actually, walking instead of running for 5K to work out stomach issues sounds like the perfect training for an Ultra.

  3. Dustin says:

    Your ballsy man, a 20+ miler the week leading up to a 50k? I’ve been battling ITBS since my first marathon in May, which was supposed to be a training run for my Oct. 12th 50K, so I’m also trying to cram in some long runs. I’ve got a bit more prep time than you though, but I’d be ecstatic to get in a 20 miler before hand. If you can just crank out that 20 miler, I don’t see how you could possibly not finish the 50k with all of the race day excitement, endorphins, and everyone waiting for your race report. Keep on rockin’ it, and on race day release the Krakken.

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