On Running A Slow 10k In Training This Morning For The First Time Since My Holiday
My run this morning was much easier than the previous two, mainly because it was a little cooler outside and there was a bit of a breeze on.
I for one will be glad when the warm spell ends here in the UK as I struggle to sleep at night because of it.
Noticed that I wasn’t really out of breath as much today and I got into the flow of things without too much bother.
Yesterday I was checking my watch every 3 seconds in hope that I’d somehow managed to cover a 0.25 mile in that time.
Today I was only checking every minute or so.
Pace is still a bit slow, but that’s to be expected in the warmer conditions.
Now on 136.98 miles for the month. Only 13.12 to go. A 2nd run later on will leave me with only 2×4.5 milers to do tomorrow to hit 150 miles.