No Motivation To Run Anymore – That Awful Feeling Of Malaise On Sunday
I didn’t run yesterday and it’s looking doubtful that I’ll run today. The weather is terrible outside and I’m feeling burned out again.
What can I do?
I’m kinda stuck in a mindset where anything seems like a chore. Even doing nothing is a challenge. It’s really frustrating.
It’s on days like this where I wonder if I’ll ever run again.
Just very tired indeed.
I’ll rest and see how I feel tomorrow. I mean I was feeling this exact way last week and I tried to make things better by buying some takeaway but it made me feel worse.
I won’t be doing the same today. I’ll just accept that I’m not feeling the best and try to enjoy my rest day.
I’ve ran 13 times in 14 days now. 72 miles in two weeks. That’s not bad.
Forcing myself into running wouldn’t work. I’d end up jogging for a quarter of a mile and walking back home again in the pissing rain. That would not be good for morale.
Back to bed with me.