No More Diets. Back To Monitoring Calories In Vs Calories Out And No More Owen Wilson Worship.

You may also like...

2 Responses

  1. Sam Bosworth says:

    i did that keto paleo thing. I found it was easy and improved my clarity of thought greatly. Potatos are fine for runners. Owen wilson aint one. The mood swings endurance athletes get on these diets is adrenal burnout from basically being starved all the time. I avoid grains other than oatmeal (because I live in a cold depressing area and I like it!) and seem to reap most of the benefits. Fruits and veggies are 75% of ANY good method of eating

  2. Sally says:

    “Am I weak willed for caving in each time?” No. Do what works for you. Food/diet shouldn’t be a one-size-fits all approach (in my not so humble opinion that is).

Leave a Reply

Your email address will not be published.