Is Weight Watchers Online Worth The Money For Runners Wanting To Lose Weight?
Whilst there are plenty of free online calorie counters out there, Weight Watchers online goes far beyond any of them by providing you with a weekly target to reach.
For example if I go over my allocated ProPoints allowance today, then I can make up for it over the week by doing more exercise or eating less the next day.
With online calorie counters, I find myself focusing more on the current day. If I have one bad day, then I’m more likely just to give up counting altogether.
Weight Watchers unifies healthy eating with exercise to provide you with an overall picture of how well you are progressing over the week, which is an excellent recipe for long term success.
If you’re having problems with motivation you can login to the Weight Watchers online community. It’s an excellent resource if you want to quickly find out how many ProPoints are in an items or are just wanting to share your own experiences with the Weight Watchers diet.
The only downside is that you have to keep paying each month otherwise your account is deactivated. Given the harsh economic climate we find ourselves in, this might not suit everyone. If you’re strapped for cash at the minute you might want to try a free resource like MyFitnessPal who offer the same set of tools but at no cost.