Introducing The Running Weight Loss Calculator. Ideal If You Want To Lose Weight With Running And Need Inspiration!
I didn’t know what to write tonight so instead of writing the same blog that I write every Sunday night, I decided to work on my new running weight loss calculator tool.
It’s quite simple to use. All you have to do is specify your current weight in pounds, the amount of weight you want to use and the distance/number of times you are prepared to run each week.
Once you’ve completed all of the necessary details, the calculator will tell you how long it will take you to get to your weight and give you a weekly breakdown of your weight loss over time.
Please note this is only the weight you’ll lose from running. It assumes that you stick to your daily calorie intake requirements (which you can find over here if you aren’t sure of the details).
It’s still a work in progress and it will most likely break at some point, but hopefully it will help some of you out there who are wanting to run for weight loss.
If you have any ideas on how I could make the calculator more useful for you, please leave a comment on this post or on the Angry Jogger Facebook page.
Over time I’m hoping to have an option that will allow you to specify your speed and to make it work with walking as well!