Hi, High Fat. It’s Me Again.
Hello fuckers. I’m feeling much better today after a shitty weekend.
Leading up to my fall on Sunday I was going backwards with my eating and resorting to the same old routine of eating chocolate for every meal. So fucking frustrating. Whenever I work in a place that has a subsidised tuck shop I always end up taking the piss and eating all of the chocolate. It’d be a great stress reliever if it didn’t make me fat.
I refuse to go backwards anymore. That’s why I’m trying the high fat diet again.
I ate enough nuts today to choke all of the squirrels in London.
I’m not sticking explicitly to Atkins or Keto. I’m gonna cut down to only one bar of chocolate a day and try to keep under 200g of carbohydrates. This diet is going to be very cheese heavy too. The sooner I’m balls deep in a wheel of Gouda the better. I want to finish the Isle Of Wight Challenge strong. I only have 50 days until the race itself so I need to keep moving forward.
I was so fucking disappointed after the Thames Path Challenge. I don’t have to be disappointed anymore if I actually put the work in with my eating. It’s the last thing I have to crack really.
Despite losing the plot with my eating last week I weighed in this morning at 193.4lbs. Pretty happy with that but I know I can get below 190 by the end of the month if I just apply myself.
Today I only had 70g of carbs and my run home was more enjoyable than usual. No real stress. Fewer negative thoughts. It was great.
I’ve been watching this video of the challenge from 2015. The terrain doesn’t look easy but I think I can handle it. I just need to find out where the fuck the Isle Of Wight is.
I don’t really get on well with cliffs. If this turns out to be the English Transvulcania then I’ll be really upset and I’ll call the police on myself for being such a daft bastard.