On Struggling To Wake Up For Morning Runs And Transforming My Short Jogs Into 8-10 Milers To Make Long Runs Easier.


How Will I Feel After Running My First Marathon? Reflecting On The Post Race Experience And Emotions


My Review Of The Great Birmingham Run 2012.


Hilly Half Marathon Training Run In 2 Hours 14 Minutes.


No Runs So Far This Week. Preparing My Mp3 Playlist For The Great North Run.


206.6 Miles For August 2012 And Last Minute Preparation For The Great Scottish Run 2012


A Surprise 11 Mile Long Slow Distance Run, In Training For The Great Scottish Run 2012


5.2 Mile Run In The Rain – Jumping In The Puddles Isn’t As Fun As It Was When I Was 5.


A Lovely 6 Mile Run On A Beautiful Sunny Morning. I Also Bought A FitBit Ultra Pedometer.


A Slow Easy 10K Run In Warm Weather Whilst Nursing A Jogging Niggle…


No Motivation To Run, Exercise Or Follow The Weight Watchers Online ProPoints Plan Today.


7.4 Mile Run In 76 Minutes. Takes Me Up To 50 Miles This Week. Out Of Weight Watchers ProPoints Altogether Again…


6 Mile Run In Training At A Time Of 61 Minutes – 900 Calories Burned And Another 6 Weight Watchers Activity Points.


Ran 6 Miles In Just Over An Hour And Earned 6 Weight Watchers Activity ProPoints For Jogging.


I’m Not Following A Post Marathon Reverse Taper After My Full Marathon – How Soon Will I Run Again? Whenever I Feel Like It!


My 18 Week Marathon Training Schedule Is Completed. Now To Just Finish The Belfast City Marathon In Under 5 Hours..


Running Holiday In The Sun, Tapering and Enjoying Myself A Little Too Much When I Should Have Been Marathon Training


Running On The Spring Morning Again Before I Ate Any Breakfast – Good Fat Burner Of An 8.5 Mile Run.


Should You Run A Marathon To Race And Honour ‘The Spirit’?


Ran My First Half Marathon Of 2012 In Training Today


Missed Another Run In Marathon Training This Morning.


Excellent But Belated Long Run This Morning After A Shitty Weekend


Unsuccessful In The Daily Mirror Great North Run 2012 Draw Ballot


Finding My Running Pace, Running Negative Splits And Getting Faster Each Mile


Week 1 Complete – Long Run Finished, Ran Just Under 40 Miles For The Week


Is Running Two Times Per Day Good Or Bad For You? Might Help You Lose Weight But It’ll Break Your Body.


Running Twice A Day Whilst Marathon Training Can Sometimes Be Too Much…But Not This Time.


On Feeling Alone Running In The Dark & Cold Winter Mornings In Fluorescent Jog Wear….


Running In The Cold and Wet Vs Small Dogs


A 5.5 Mile Run In The Pissing Rain, Followed By A Domino’s.


Today I Started Training For The Belfast Marathon 2012