Another Excellent Run, Free From The Pain Of Runner’s Knee At Last!

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2 Responses

  1. Jen says:

    Awesome run! Also, I’m very interested to hear what you think of the FitBit.

    Do you remember what your pace was when you first started running? I’m curious because some days, I feel like I’m being passed by tortoises.

  2. Matt says:

    When I first started on the treadmill I was running at about 5mph I think.

    If I’ve learnt anything though it’s that pace that doesn’t matter as much as distance especially if you’re trying to lose weight.

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