A 17 Mile Long Slow Distance Run And More Bleeding Nipple Problems In Marathon Training.

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3 Responses

  1. Julie Hodgson says:

    love your postings on Facebook, they inspire me in my training towards my first ever marathon later this year. Thanks.

  2. Congrats on your 17-miler! That’s a huge accomplishment.

    Try petroleum jelly instead of body glide when it’s raining — it’s less likely to wash off.

  3. Jason says:

    Congrats on your long run! That’s a good push. Be proud of that.

    But seriously, Band-aid up those nips before you head out. My nips turn to little glass cutters when I start running for whatever reason (probably because I like running). I put on band-aids (with no shame) if I think I’m going to be out on a longer run.

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