10 Benefits Of Running Every Day For The Last 500 Days

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4 Responses

  1. Mike says:

    Im toying with the idea of increasing my mileage. Maybe running more days than my current 3 but i dunno. Nothings stopping me, like when i transitioned from run walking 10 miles to actually running it all. I suppose i have no need really, im not into competitions or events. Its the thought of running with all those people…. No thanks. Lone runner who talks to himself thats me. I set myself challenges, ie boosting mileage etc… But i dont have a reason to “go for it” really, i just get it on me one day and ill do something “new”
    Though at the minute running past 10 mile is hard as im still trying to lose weight and go running first thing on an empty stomach, so after 10 miles im pretty much done. But im starting upping it half amile a week which seems slow but ok at the same time.

  2. Granniejones says:

    Great post. When do you know you need to rest?

  3. Mathias says:

    New to your blog, I love the honesty, the swearing, and the booze. Keep it up!

  1. April 13, 2017

    […] Angry Jogger: Ten benefits of running every day for the past 500 days. […]

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